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what is hypertension
Health

HBP (High Blood Pressure): Symptoms, & Causes

June 2, 2023 - by admin - Leave a Comment

HBP (High Blood Pressure) High blood pressure, also known as hypertension, is a common medical condition characterized by elevated pressure in the arteries. It is often referred to as the …

HBP (High Blood Pressure): Symptoms, & Causes Read More
physical exercise
Health

What is Physical Fitness and Component

June 2, 2023June 2, 2023 - by admin - Leave a Comment

Fitness Fitness is a state of physical and mental well-being that is achieved through regular exercise, a healthy diet, adequate rest, and overall lifestyle choices. It encompasses various aspects of …

What is Physical Fitness and Component Read More
cold sores treatment
Health

Cold Sore: Treatment, Causes, & Symptoms

June 1, 2023 - by admin - Leave a Comment

Cold Sore A cold sore, also known as a fever blister, is a common viral infection caused by the herpes simplex virus (HSV). There are two types of HSV: HSV-1 …

Cold Sore: Treatment, Causes, & Symptoms Read More
how to get rid of heartburn
Health

Heartburn Symptoms: How to Get Rid Of Heartburn

June 1, 2023 - by admin - Leave a Comment

What is Heartburn? Heartburn is a common condition that occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest. It is often triggered by …

Heartburn Symptoms: How to Get Rid Of Heartburn Read More
food importance
Health

Food Importance and Sources of food

May 31, 2023 - by admin - Leave a Comment

Food Food is any substance that is consumed to provide nutritional support for the body. It can be in the form of plants, animals, or processed products. Food is essential …

Food Importance and Sources of food Read More
skin rash treatment
Health

Skin rash: Causes, Symptoms and Treatment

May 31, 2023 - by admin - Leave a Comment

Skin rash Skin rash is a common condition that affects many individuals. It is characterized by a red, itchy, and sometimes painful rash on the skin. The rash can appear …

Skin rash: Causes, Symptoms and Treatment Read More
back pain causes
Health

Back pain: Causes, Symptoms, and Treatment

May 30, 2023 - by admin - Leave a Comment

Back pain Back pain is a common ailment that affects many individuals. It can be caused by a variety of factors, including poor posture, muscle strain, or injury. The pain …

Back pain: Causes, Symptoms, and Treatment Read More
diet and nutrition
Health

Diet & Nutrition: Mindful Eating Tips

May 30, 2023 - by admin - 1 Comment

Diet & Nutrition Diet and nutrition are essential components of a healthy lifestyle. Proper nutrition provides the body with the necessary nutrients to function optimally, while a balanced diet helps …

Diet & Nutrition: Mindful Eating Tips Read More
how long does menopause last and symptoms
Health

Menopause Symptoms: when does menopause start?

May 30, 2023 - by admin - Leave a Comment

Menopause Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55, but can occur earlier …

Menopause Symptoms: when does menopause start? Read More
how to lose weight
Health

Weight Loss: 8 ways to Help Lose Weight Fast?

May 30, 2023May 30, 2023 - by admin - Leave a Comment

Weight Loss Weight loss is a common goal for many individuals seeking to improve their health and well-being. It involves reducing the amount of body fat through a combination of …

Weight Loss: 8 ways to Help Lose Weight Fast? Read More

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